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Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. In response to popular demand, we have partnered with Atha Yoga and Orange County Parks and Recreation to bring you yoga classes for specific groups. The Seniors class meets on Wednesdays and Friday afternoons, 2-3pm at The Arts Center in Orange.
To register, please visit the Orange County Parks and Recreation website.
Registration fee: $60/month